Kelly Bridgeman

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Kelly Bridgeman
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| thursday | Blessed Candlemas for those who celebrate. We are half-way through this Winter. And it is a r...

| thursday | Blessed Candlemas for those who celebrate. We are half-way through this Winter. And it is a r...

Glycemic Load: The food’s Glycemic Index is divided by 100, and then multiplied by the grams of carbohydrate (excluding fiber) in a typical serving size. #carbswitch Please Repin

No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner.

How to explain PCOS to your partner. So many emotions can be tied to getting or having the diagnosis PCOS. It can make it really hard to talk about. Here is my tips on how to explain PCOS to the person or people you love, in an honest and simple way - based in the conversations I have had with my partner and with my family.

How to explain PCOS to your partner. So many emotions can be tied to getting or having the diagnosis PCOS. It can make it really hard to talk about. Here is my tips on how to explain PCOS to the person or people you love, in an honest and simple way - bas