Kelly Bridgeman
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My PCOS Kitchen - My PCOS Diet Cheat Sheet - A grocery list to see what food you should buy! All food are paleo or keto. All are gluten-free and sugar-free. This will help with your diet!

5 Amazing Benefits Of The Paleo Diet For Health, Energy And Weight Loss

How to explain PCOS to your partner. So many emotions can be tied to getting or having the diagnosis PCOS. It can make it really hard to talk about. Here is my tips on how to explain PCOS to the person or people you love, in an honest and simple way - based in the conversations I have had with my partner and with my family.

How to explain PCOS to your partner. So many emotions can be tied to getting or having the diagnosis PCOS. It can make it really hard to talk about. Here is my tips on how to explain PCOS to the person or people you love, in an honest and simple way - bas

Laura Micetich is a 24 year old teacher from Tennessee who lost over 114lbs in one year by lifting heavy and going back to basics with her nutrition and eating a quality, healthy diet. Laura knew she had to lose weight, as she wanted to be a good role model for the children in her …

Laura Micetich: The Exact Steps I Took To Eat Right, Start Exercising & Lose - TrimmedandToned

The Copper Collective: Zucchini Chips 4 Ways

I made the curry chips. Zucchini Chips 4 Ways - The Copper Collective-tried salt and vinegar, and parm. Did not use bread crumbs. Must have sliced too thin because 30 mins was way too long. Keep an eye on them. Great for a chip craving!