Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber #healthy_recipes

Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free vegetarian vegan low in carbs and calories high in fiber healthy recipe.

Pomegranate salad with quinoa

Pomegranate salad with quinoa

Pomegranate salad with quinoa. 1 cup quinoa 2 cup water 2 cups pomegranate seeds cup green onion (thinly sliced) 2 TB rice vinegar 1 TB olive oil dash of salt (less than tsp)

Herby quinoa, feta & pomegranate salad - absolutely delicious (but hold off on the last lemon until you've done a taste test!)

Herby quinoa, feta & pomegranate salad

Herby quinoa, feta & pomegranate salad A Middle Eastern-style mezze bowl with healthy grains, parsley, mint and coriander

Tabbouleh - Never had it? Think couscous or quinoa mixed with vegetables, herbs, lemon and olive oil! Easy, no cooking required, healthy, and packed with so much flavor!! (Great for outdoor events because there's no mayo!)

Tabbouleh

Tabbouleh - Never had it? Think couscous or quinoa mixed with vegetables, herbs, lemon and olive oil! Easy, healthy, and packed with so much flavor! (Great for outdoor events because there's no mayo!

Jeweled Rice Recipe

Jeweled Rice

Jeweled rice Yes, making this rice is a time commitment and a labor of love. But the ingredients aren't difficult to find, and the finished dish is stunning.


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