Slimming world

Paleo-pescatarian? Anyone? Only the most relevant foods apply; dairy-free is out, gluten free is in, and absolutely no sugary snacks whatsoever (cakes, pies, donuts, pastries, candy bars, taffy, sweet tarts, chews, and mike and ike's, chewing gums, tic tacs, mentos, etc -- you get the picture).

For when you don't want to share a dish, these Mini Cottage Pies are perfect and best of all completely syn free.

Slimming world crisp syns 9.1.17 checked on SW app

A smoky bowl of campfire stew made in the slow cooker. A perfect winter warmer using a small gammon joint, beans and spices.

You remember those kinds of nights right? A late night out on the town with friends and feeling slightly peckish, you pop into the local chippy for some Chips and Curry Sauce. It's the best

Slimming World speed food downloadable cheat sheet

Low Syn Jam and Coconut Sponge Cake - a delicious journey back to childhood with this coconut sponge, topped with sweet jam and coconut.

Syn Free Split Pea and Bacon Soup - simple ingredients, packed with flavour and a family favourite, it's a full meal in a bowl.

This blog is for those who are on or are new to slimming world. But also for those who want to watch what they are eating or want a treat that isn't full of calories! If sweet things aren't really your thing and you'd rather have savoury what about these? Here are the SYN values…

Turmeric is a south Asian plant closely related to ginger. It's been cultivated for culinary uses for thousands of years and is the primary spice in a range of different curry dishes. It also plays a role in several different traditional medicine systems (...

Turmeric is a delicious spice which most people recognize as a primary seasoning of curry. This spice goes great in eggs, roasted vegetables, rice dishes, beans, soups, and many other dishes. In addition to being delicious, turmeric is also one of the most...

Are you as done with all of the bad food as I am?! This Christmas has been great but I've gained a good half stone (no exaggeration) and I am properly ready to get back

Fish and Chip Shop Values :)

Over the course of this post I'm going to set out how Slimming World works for you so that you have everything you need to start losing weight in a healthy, happy and sustainable way!