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The Purpose of Yama and Niyama by eveyoga: With the popularity of hatha yoga these days, it’s common for students to do asanas hoping to make their bodies strong. However, hatha yoga is just one of the eight limbs of the tree, which includes yama and niyama.. #Illustration #Yoga #Yama

Asana practice is only ONE segment of what yoga is as a whole. Yogis practice Non-harming sentient beings. No stealing. Contentment, non-hoarding. Non-clinging. This is yoga.