camiel ramouche

camiel ramouche

camiel ramouche
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Yoga ....

Yoga ....

The detoxifying of the body has been practiced for many centuries. Many religious groups and even Hippocrates recommended fasting to improve health.

The detoxifying of the body has been practiced for many centuries. Many religious groups and even Hippocrates recommended fasting to improve health.

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo

This Lemon, Apple, and Ginger Mixture Is Literally Going to Flush Pounds of Toxins from Your Body

lemon, peeled 2 Granny Smith apples 1 piece fresh ginger about . Practiced for centuries by cultures around the world detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eli

Forget the Mat! Try These 25 Wall Yoga Poses

Forget the Mat! Try These 25 Wall Yoga Poses

Target your whole body with just a band!  The isometric holds are great! Resistance Band Total Body Workout w/ Isometric Holds

Resistance Band Total Body Workout with Isometric Holds Target your whole body with just a band! The isometric holds are great! Resistance Band Total Body Workout w/ Isometric Holds