Vegetarian recipes ¦ Lifestyle

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there is a piece of chocolate cake on a plate with the words best zucchini chocolate cake no grains, no dairy, no butter
Best Chocolate Zucchini Cake (NO grains or dairy!)
the recipe for garlic butter quinoa is shown
Garlic Butter Quinoa {Only 5 Ingredients!} | Quinoa Recipes | Simply Quinoa
an info sheet describing how to build your own fueling snacks and what they are good for
HANDOUTS — Functional Health Research + Resources — Made Whole Nutrition
Tiramisu Overnight Oats | High Protein Breakfast
· 1 serving Oat base: • ½ cup oats quick, minute or rolled all work • 1 tablespoon chia seeds • 2 teaspoon cocoa powder • Pinch of salt • ⅓ cup milk of choice • ⅓ cup brewed black coffee • ½ teaspoon maple syrup Creamy topping: • ⅓ cup plain greek yogurt • ½ teaspoon vanilla extract • 1 teaspoon maple syrup ***over sub the topping with just vanilla Greek yogurt Additional cocoa powder for dusting optional Follow @nourishedbynic for more amazing recipes!
Tiramisu Oats Recipe | Healthy Summer Dessert Recipe
Start your day with a twist on a classic dessert! Our Tiramisu Oats recipe is a delightful breakfast treat that combines the rich flavors of tiramisu with the nourishing goodness of oats. This creamy and decadent dish features layers of espresso-infused oats, velvety mascarpone cream, and a sprinkle of cocoa powder for that authentic tiramisu taste. It's like having dessert for breakfast! 🍮☕️ Watch our mouthwatering video tutorial to learn how to create this heavenly breakfast delight. This hits the spot! Breakfast oats with your coffee fix. I’m ready for it! Enjoy this as breakfast or an easy dessert. Ingredients: -40g rolled oats -1tbsp chia seeds -1tbsp maple syrup -50g oatmilk -1 espresso shot Topping: -3 tbsp protein (optional) yogurt -2 tbsp date syrup or use maple syrup