Cara Wilkinson
More ideas from Cara
Just Breathe: A Documentary on Mindfulness and Kids. Just watching this video will make you calm. http://www.doyouyoga.com/just-breathe-a-documentary-on-kids-and-mindfulness-31335/

Just Breathe: A Documentary on Mindfulness and Kids. Just watching this video will make you calm. http://www.doyouyoga.com/just-breathe-a-documentary-on-kids-and-mindfulness-31335/

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

Gin and Lime marmalade makes a great edible Christmas Gift and is gorgeous on hot buttered toast for a zingy breakfast with a kick...

Gin and Lime marmalade makes a great edible Christmas Gift and is gorgeous on hot buttered toast for a zingy breakfast with a kick...

Engraved Men's 'Help For Heroes' Leather Bracelet at lisaangel.co.uk

Engraved Men's 'Help For Heroes' Leather Bracelet at lisaangel.co.uk

Help For Heroes Charity Wristband Friendship Band Charity Support Multiple Size

Help For Heroes Charity Wristband Friendship Band Charity Support Multiple Size