Carmel Rose

Carmel Rose

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A quick and tasty stir fry adapted from a Super Food Ideas magazine recipe, complete with the goodness of vegetables and a whole lot of flavour.

Mince & Noodle Stir Fry - A quick and tasty stir fry adapted from a Super Food Ideas magazine recipe, complete with the goodness of vegetables and a whole lot of flavour.

What Is An Ideal Dinner Diet As Per Ayurveda?

Ayurveda recommends the Kitchari diet for better health and easier digestion. This dinner diet is tridoshic and especially suited to Pitta.

Pumpkin Cashew Soup

Recipe Courtesy of Dr. Axe“This pumpkin cashew soup recipe is full of healthy fats, vitamin A and vitamin C! It’s easy to make, fast, delicious and a favorite! Try it today!

John Legend’s Hearty Chili

Boost the flavor in your typical tailgating chili recipe with John Legend’s tasty tricks: Seasoned salt really amps the flavor in this classic dish.