Carolanne Mcburnie

Carolanne Mcburnie

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Carolanne Mcburnie
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Work Your 6-Pack and Fight the Lower Belly Pooch With 1 Move

butterfly crunch: Don’t let the sweet name fool you, this move works the abs quite thoroughly. Lie on your back with your knees open and the soles of your feet together (in a butterfly position). Lengthen your arms overhead so they are resting on the

This Ab workout is crafted to flatten the stomach and transform the pooch. Reduce sugar intake to less than 30 grams per day and do this workout 2x's per week.

Why wait for the New Year to get the flat stomach you dream of? If you start now, in just six weeks you can Flatten your stomach, ditch inches around your waist,and prepare both mentally physically for a busy (yet healthy) holiday season!