Carole Mullender

Carole Mullender

Carole Mullender
More ideas from Carole
Freeze coffee as ice cubes and serve with Baileys...ooh Christmas, I look forward to you.

Baileys and frozen coffee cubes. Brewed coffee, Baileys Irish Cream and Vanilla Vodka. Freeze coffee as ice cubes and toss in a cup of Baileys and Vanilla Vodka! Or if you want just an iced coffee, take out the alcohol!

Beautiful Foyer

14 ways to decorate that awkward corner . the home of founder Michael Bruno, an antique chair and a table topped with books, trinkets and a floral arrangement punctuate a corner in the entryway. Tour the entire home.

10 Resistance Band Exercises...good for travel

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How to Run Correctly. #running #infographic

Hello, I'm here to inspire people of all ages to Get Fit,Get Sexy. With Motivational Photos, Diet Tips, Exercise Suggestions and Routines. Plus Healthy Tips. Feel free to Ask me any questions or for.

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month. :-)

Fastest 15 workout- Complete all 3 circuits before the 15 min runs out. We have been doing this in the mornings before we get ready for work . Def like it very leg focused