Vicki-Kitchen: Sticky sesame chicken OMG delicious (slimming world friendly)

Oh wow this is so fab so tasty you'll never want to waste syns on a takeaway again. It is a bit time consuming but nothing major and the .

Slimming World pesto recipe, syn free, vegetarian, low fat and whizzed up in just 2 minutes. Perfect with pasta and vegetables.

Slimming World Syn Free Pesto

Instructions Blitz everything together until completely smooth. Serve over hot pasta or on grilled meat or fish.

chickenkiev

Welcome to my Slimming World version of the Chicken Kiev Recipe. I absolutely love chicken kievs. They were a favourite growing up and I would often have t

Vicki-Kitchen: Cola BBQ sauce (slimming world friendly)

I made this BBQ sauce the other day after thinking about the diet coke chicken I make and how it makes a thick sauce but could be good.

So, let’s get this out of the way immediately – I know some of you will be thinking “How can this be h ealthy potatoes dauphinoise? Potatoes dauphinoise is full of potatoes, so ev…

A Slimming World friend recipe for potatoes dauphinoise. It swops the fatty cheese sauce for one made from Quark. Just as delicious, but fewer calories

Healthier slow-cooked spicy beef curry. Less than 500 calories WITH rice (224 cals without). Syn free on Slimming World Extra Easy.

Less than 500 calories WITH rice cals without). Syn free on Slimming World Extra Easy.

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