Caroline Hughes

Caroline Hughes

Caroline Hughes
More ideas from Caroline
W4D2- biceps – Lauren Gleisberg LEAN PORTION WORKOUT: Switch Up #2 Today = JUMP ROPE! If you’ve ever wanted to feel those arms ((and calves!)) burnout after a bicep + tricep workout, 10 mins: 30 sec on, 30 sec off If you don’t have a jump rope or can’t indoors, go through the motions ((it’s just as challenging))

Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look. Grab your dumbbells for this effective strengthening workout. These upper

heart shaped victory rolls

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