More ideas from Caroline
cc7cbe59e72fca3a406e299f1f77517a.jpg 196×608 pixels

cc7cbe59e72fca3a406e299f1f77517a.jpg 196×608 pixels

#spring #outfits woman wearing brown midi pea coat standing on wooden platform. Pic by @high_5_to_fashion

#spring #outfits woman wearing brown midi pea coat standing on wooden platform. Pic by @high_5_to_fashion

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

#spring #outfits photo of woman wearing white dress shirt and black pants. Pic by @streetstyle__outfits

#spring #outfits photo of woman wearing white dress shirt and black pants. Pic by @streetstyle__outfits