Skip the muffin and drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead! #glutenfree | iowagirleats.com

Blueberry Muffin Smoothie

cup milk (I used unsweetened vanilla almond breeze) 4 – vanilla Greek yogurt individual-sized container) cup frozen blueberries frozen banana (or a whole banana if you like your smoothies sweeter) cup raw, uncooked oats teaspoon lemon zest cup ice cubes

Sustainable Kitchens - A beautiful open plan barn conversion. An open LED lit larder cupboard with amble storage and efficient ventilation painted in Farrow & Ball moles breath. The bottom shelf is a cold shelf with built in wall ventilation with the drawers below also used as cold storage for vegetables. Bringing old traditions into a a modern kitchen.

A beautiful open plan barn conversion in Oxford

Sustainable Kitchens - A beautiful open plan barn conversion. An open LED lit larder cupboard with amble storage and efficient ventilation painted in Farrow & Ball moles breath. The bottom shelf is a cold shelf with built in wall ventilation with the draw

JUICE RECIPE: * 1 beetroot * 1 carrot * 1 apple and * 1 lemon Choose organic and local where possible. Simply wash the ingredients but there is no need to peel them. Chop into chunks and chuck in a juicer. For optimum benefits it should be consumed immediately. It really is that simple! edf0fd9ffe0225e203f4da1ac7a64f11

The ABC Detox drink. 1 green apple 1 Beet root 1 Carrot juice of a lemon I love this drink

Luanne: I chose this image for cabinet style. The Classic English Kitchen furniture by deVOL was designed to be made in the same way as a traditional Georgian piece, it’s all about the proportions, you don’t know why it looks so right it just does.

Cheshire Furniture Company have designed and installed beautiful bespoke kitchens, bathrooms, bedrooms and furniture for other rooms for almost 25 years.

Country Homes and Interiors magazine. | BusyBee

Heaps of photos of this beautiful English cottage at Christmas, including a beautiful sunroom/conservatory. Country Homes and Interiors magazine.


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