carolyn whiley
More ideas from carolyn
7 Simple Yoga Stretches to Tame Tight Hamstrings :: Check out our recent blog post on how to strengthen & lengthen those tight hammies.

7 Simple Yoga Stretches to Tame Tight Hamstrings :: Check out our recent blog post on how to strengthen & lengthen those tight hammies.

Train Your Brain: How Runners Can Overcome Mental Ruts. How to find your love of running again and regain perspective when nothing seems to be going right.

MY ASICS

MY ASICS

Risky Running: A Look at the 7 Most Common Running Injuries (one of the best infographs I've seen)

Risky Running: A Look at the 7 Most Common Running Injuries (one of the best infographs I've seen)

The Dijon Tumbled Limestone laid in a 600 x free-length tile. We love that gorgeous window seat, it makes us want to curl up with a book.

One key move resisted foot inversion

One key move resisted foot inversion