More ideas from Ester
There Is Always

This charming wall sign features a heartwarming phrase in a bold print. The vintage-inspired and ready-to-hang construction make it ideal for a welcoming living room.

7 Best Exercises to Reduce Cellulite - Get Healthy U

The first time you see cellulite on your body is kind of like seeing your first gray hair. It catches you off guard. It usually happens in the dressing room when you can actually see your backside …

Squats and abs

12 Awesome Body Detox Tricks Squats and abs // In need of a detox tea? Get off your teatox order using our discount code on www.

Drink this mixture before you go to sleep and you’ll remove everything you’ve eaten during the day!

Drink at Night - Overnight cleanse - lemon Handful of parsley 1 cinnamon stick or 1 teaspoon of cinnamon powder Half a liter of water 1 tablespoon of grated ginger 1 teaspoon of vinegar

Learn why planking is one of the best things you can do for your abs.

So you want to reap the benefits of High Intensity Interval Training, but you have knee pain? No sweat! This HIIT workout for bad knees is just for you.