Jerk sweet potato curry

Jerk sweet potato & black bean curry

Jerk Sweet Potato And Black Bean Curry Recipe - Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - Great with rice and peas.

Lentil and sweet potato curry

Lentil & sweet potato curry

Spanish meatball and butter bean stew

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Moroccan chicken casserole

Moroccan chicken one-pot

Moroccan Chicken one-pot You don't need a clay pot to whip up a fragrant, North Africa tagine - throw it all in a casserole dish and top with feta, mint and lemon - leave out the cherries and sugar.

Carrot and tomato soup

Carrot & tomato soup

Carrot & tomato soup - A creamy vegetable soup flavoured with bay and natural sweetness from the carrots. A must try for any soup lover.


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Pasta with prawns, mascarpone & lemon and mint.  I added garlic too.  And made it with gnocci.  It was really good. I also added twice as much mascarpone.

Pasta with prawns, mascarpone & lemon

This healthy seafood dish is a light mid-week Italian supper best made with wholemeal pasta shapes, from BBC Good Food.

Come home to a warming bowlful of this filling, low-fat soup

Red lentil, chickpea & chilli soup

Red lentil, chickpea & chilli soup Good with or without chickpeas. I like them better peeled though (if you can be bothered). Add more lentils and spices and you basically have dhal.

Courgette, sausage & rigatoni bakes

Courgette, sausage & rigatoni bakes

Baked salmon on a bed of snap peas, broccoli, green beans and new potatoes

Oriental baked salmon

Baked salmon on a bed of snap peas, broccoli, green beans and new potatoes

This budget-friendly supper combines two favourites in one dish. Top your jacket spuds with cheese, tomato, pepperoni and basil

Pizza baked potato This budget-friendly supper combines two favourites in one dish. Top your jacket spuds with cheese, tomato, pepperoni and basil

Rainbow Trout: Mine were fresh water fish from lake, I used fresh lemons n Italian spices, came out great. Can substitute.

Worlds Best Rainbow Trout

This really is the worlds best recipe for rainbow trout. Farm raised rainbow trout is usually available at your local super market. Try this recipe and I think you will agree that it is the worlds best recipe for rainbow trout.

Grain-Free Banana Bread (Grain-Free, Paleo) | Meaningful Eats...w/ coconut milk for moistness

Grain-Free Banana Bread (Grain-Free, Paleo)

Wrapped Salmon with Spinach and Feta #recipe

Serve up a delicious Salmon in Phyllo with Spinach and Feta! This recipe is perfect for a lunchtime bite and is easy to prepare at home.

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