Jerk Sweet Potato And Black Bean Curry Recipe - Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - Great with rice and peas.
Lentil & sweet potato curry: A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day
Moroccan chickpea soup recipe - How to make Moroccan chickpea soup
Morrocan chicken tangine, You don't need a clay pot to whip up a fragrant, North Africa tagine - throw it all in a casserole dish and top with feta, mint and lemon
Carrot & tomato soup - A creamy vegetable soup flavoured with bay and natural sweetness from the carrots. A must try for any soup lover.
Recipe photo: Smoked haddock and potato pie