Nathaly Catagna

Nathaly Catagna

Nathaly Catagna
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SOOTHE SORE MUSCLES YOGA ESSENTIAL FLOW

Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu

Apple Cookies... These are delicious! All you have to do is cut an apple, smear some peanut butter and honey then add mixed nuts or toppings of your choice!

I love this idea for "apple cookies" Perfect snack food! Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

A Nutella christmas tree pie like you've never seen before! Tear off the delicious branches of chocolate-y, flakey goodness!

X'mass tree Nutella A Nutella christmas tree pie like you've never seen before! Tear off the delicious branches of chocolate-y, flakey goodness!