Harissa chicken traybake with peppers & feta
Roast up some chicken with North African spices and storecupboard peppers for a great last-minute supper, from BBC Good Food.
The place to find recipes, supplement advice, race day fuel and recovery choices, superfoods, what to drink and when, hydration dos and donts and more
Bircher muesli with apple & banana
Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge
Mushroom stroganoff recipe
You won't miss the meat in this hearty mushroom stroganoff recipe with fluffy basmati rice. This gluten-free, vegetarian dinner feeds a family of four for under a fiver too.
Sweet potato chickpea curry recipe | Jamie magazine recipes
A hearty and warming sweet potato chickpea curry recipe. This healthy vegetable curry is a cheap and easy dish. You could add chopped cauliflower or pepper.
This is a basic, easy stew made with chicken legs or chicken breasts. I like to use a base of onions, celery, and carrots but you could really use any vegetables.
Weekend curry - Bill Granger's Beef Rendang
Rendang has quite a kick to it, so reduce the amount of chilli if you prefer a milder heat. It tastes even better the following day, after the flavours have had a chance to infuse. Serve with rice and pak choi.
Smoked mackerel pilau rice recipe
This is a great one-pan family meal that’s tasty and healthy too. If you like more spice, add some ginger and chilli to the vegetables at the start. You can also add boiled eggs at the end too bulk it out. Each serving provides 430 kcal, 18g protein, 56g carbohydrates (of which 3g sugars), 14g fat (of which 3g saturates), 4g fibre and 1g salt.
Swap Your Usual Sesame Noodles for This Creamy Tahini Pasta
Tahini with pasta? Oh, yes! Flavored with a bit of soy sauce, honey, and ginger, the sesame paste makes a wonderful creamy sauce for pasta.
Red Lentil Curry (Slow Cooker & Slimming World)
This Slimming World slow cooker red lentil curry is the perfect recipe to stay fuller for longer. It also mostly uses dry cupboard ingredients.
Red wine sausage bake with herby breadcrumbs recipe | delicious. magazine
This easy tray bake sees sausages and onions cooked in red wine until caramelised and then topped with a crunchy herb and breadcrumb topping. Take your weeknight dinners up a notch.
Peanut Butter Flapjacks | Confused Julia
Recipe for peanut butter flapjacks made with coconut oil and honey instead of butter and syrup. These oaty squares are sweet, rich and delicious.