Catherine Mackenzie

Catherine Mackenzie

Catherine Mackenzie
More ideas from Catherine
Shotokan - Enpi and Kankudai by 6-year-old Japanese Girl. Truly an example of why you should get your daughters involved in martial arts at a young age!

This little girl is awesome! Shotokan - Enpi and Kankudai by Japanese Girl. Truly an example of why you should get your daughters involved in martial arts at a young age!

Ji'In Kata ✤ || CHARACTER DESIGN REFERENCES | キャラクターデザイン • Find more at https://www.facebook.com/CharacterDesignReferences if you're looking for: #lineart #art #character #design #illustration #expressions #ninja #animation #drawing #shaolin #fighting #fight #anatomy #traditional #sketch #artist #pose #settei #gestures #how #to #tutorial #comics #conceptart #modelsheet #cartoon #judo #karate #kungfu #martial #martialart || ✤

Ji'In Kata ✤ || CHARACTER DESIGN REFERENCES | キャラクターデザイン • Find more at https://www.facebook.com/CharacterDesignReferences if you're looking for: #lineart #art #character #design #illustration #expressions #ninja #animation #drawing #shaolin #fighting #fight #anatomy #traditional #sketch #artist #pose #settei #gestures #how #to #tutorial #comics #conceptart #modelsheet #cartoon #judo #karate #kungfu #martial #martialart || ✤

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.

I love these boxes looks like a full lid sized hinge plate awesome

Caixinas de madeira_These are pretty adorable little boxes. Would be a fun weekend project, perhaps utilizing Incra's wooden box hinge maker.

Wood Wine Glass & Bottle Holder (Party for Four) | Annie Housewife Home & Decor Store

This handmade wine glass holder sits perfectly on the neck of a wine bottle. It is perfect for a picnic or small "get togethers". Four wine glasses slide into slots in the corners to hang upside down

Boxing workout

Have to look up the names of a few, but looks decent even for a beginner [ "boxing workout so happy to start boxing finally !", "My new workout plan-boxin