A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!
Skinny Chicken Tikka Masala - with reduced fat and calories, this slimmed down dish tastes every bit as good as the original.
Spicy Thai Red Curry Noodle Soup #recipe. Best #soup you will ever eat! Kid…
We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!
Lemon & lime chicken. This is bloody lovely. The hairy bikers
Use your slow cooker for this simple beef curry - it’s full of flavour and guarantees meltingly tender beef. Serve with rice and naan bread.
Hairy Dieters fast chicken fajitas - http://www.mytaste.co.uk/r/hairy-dieters-fast-chicken-fajitas-25612942.html
Coconut Prawn Curry - a Hairy Dieters Recipe on Abbe's Cooking Antics
Roasted Tomato and Red Pepper Soup - DeliciouslyElla
A light fresh dish, full of sweet fried flavour - makes a great weeknight dinner.
Spaghetti Vongole | Pasta Recipes | Jamie Oliver Recipes#TblsOMgfFYF3MeDi.97
Htapodi (octopus) with Mushrooms and Homemade Pasta http://kopiaste.org/2013/05/htapodi-octopus-with-mushrooms-and-homemade-hilopites/ Χταπόδι με Μανιτάρια και Χυλοπίτες ή Σπαγγέτι http://www.kopiaste.info/?p=11058
Wild Mushroom & Gruyère Egg Baskets – The Londoner
Lentils with Onion and Spinach
Roasted red pepper tomato soup made with sweet San Marzano tomatoes, smoky roasted pepper & a garlicky parsley pesto drizzle!
Boil lentils in twice the amount of water on medium heat
This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa
DIETER'S DONER KEBABS! Serves: 4 (361 calories/portion) Prep time: 20 Cooking time: 5
Thought you couldn't have curry on a diet? Think again! Try The Hairy Dieters' low-cal chicken jalfrezi.