Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost c (Fitness Food Meals)
Spanish chickpea and spinach stew Lazy Cat Kitchen-Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.
This beautifully rich chocolate tart recipe with boozy cherries is a chocolate lover's dream. It makes a stunning finale to a special meal or a great alternative to Christmas pudding. (Notes: Close to Chocolate Cherry Tort at Mama Melrose's at DHS)
Note: next time use less cheese. Broccoli and quinoa casserole. Everything gets mix in the baking dish and baked. Prep time is just 5 minutes. No precooking the quinoa required. Healthy, gluten free and an easy quick meal.