Eating protein during major weightloss helps your body bounce back. Thankfully I eat lots of it,workout and avoided EXCESS skin. I have meat to lose not skin. Happy that the that I lost c (Fitness Food Meals)
Spanish chickpea and spinach stew Lazy Cat Kitchen-Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.