More ideas from Cathleen
And I thought the cauliflower pizza recipe was popular! I’ve been inundated with requests for this one – the sugar-free Lemon Bars made and served by our Sugar Free Farm stars at the end of show party! I have tweaked the recipe slightly to add some superfood goodness and make it even more delicious! Remember, …

Good fats versus bad fats - getting to know the Fats of life - London Nutritionist - Angelique Panagos, DipION FdSc mBANT CNHC

The chocolate spread with a difference . Gluten-free, diary-free and refined sugar-free, this recipe is simple to make and devilishly decadent to enjoy! Remember, although refined-sugar free, as we are adding either rice malt or maple syrup, so this recipe should feature in the 20% of 80/20! Ingredients 1 cup hazelnuts 5 tablespoons of raw cacao …

Its time to revamp pancakes! Try my dairy-free, egg-free, sugar-free, gluten-free pancakes - you will be surprised how good they taste

Lentil & Sweet Potato Burgers, surrounded by a bed of greens! This dish is so rich in fibre and magnesium – two ingredients I encourage everyone to consume plenty of daily. Fibre helps us stay regular and keeps our blood sugar and hormone levels in check, while magnesium is mother nature’s relaxant – keeping us …

Good fats versus bad fats - getting to know the Fats of life - London Nutritionist - Angelique Panagos, DipION FdSc mBANT CNHC