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Banana Oat Greek Yogurt Muffins -- no flour, no oil, and 100% ridiculously delicious!

Banana Oat Greek Yogurt Muffins

Chocolate Chip Banana Oat Greek Yogurt Muffins -- no flour, no oil, and ridiculously delicious! Gluten Free (assuming GF oats, etc.

Ham And Cheese Dunkers

These Egg Dunkers Are A New Way To Have Breakfast

Eat Stop Eat To Loss Weight - Ham And Cheese Dunkers In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Cauliflower Wraps... also can be used as pizza base (topped with tomato paste, cheese, bacon, avo... YUM)

Cauliflower Wraps

also can be used as pizza base (topped with tomato paste, cheese, bacon, avo. YUM) --Steam cauliflower first- then process in food processor- way easier.

Recipe Conversions

Half Recipe Chart Will Come In So Handy

conversion chart ---When you need to cut a recipe in half, there is nothing more wonderful than this handy cheat sheet for easy conversions!

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