Catherine Davies

Catherine Davies

Catherine Davies
More ideas from Catherine
Fifteen effective compound (working multiple muscle groups simultaneously) exercises useful for designing the most effective workouts possible.

Fifteen effective compound (working multiple muscle groups simultaneously) exercises useful for designing the most effective workouts possible.

squat therapy, squat drills, mobility drills, squat mobility, squat exercises

squat therapy, squat drills, mobility drills, squat mobility, squat exercises

Sian Porter, consultant dietitian and spokesperson for the British Dietetic Association, reveals appropriate portions of basic foods.

Sian Porter, consultant dietitian and spokesperson for the British Dietetic Association, reveals appropriate portions of basic foods.

Average Deadlift: Compare Your Progress

Average Deadlift: Compare Your Progress

My back squat 140 dead lift is 225 snatch 85 and clean and jerk 85 need to work on clean and jerk and a bit on snatch!!

My back squat 140 dead lift is 225 snatch 85 and clean and jerk 85 need to work on clean and jerk and a bit on snatch!!

These anchor charts cover a variety of angles and triangles, with both pictures and definitions. They explain why angles are measured in degrees, and identifies the parts of an angle. Triangles are explained in a similar way. A great reference to laminate and post for your students on your math wall when teaching this unit.

These anchor charts cover a variety of angles and triangles, with both pictures and definitions. They explain why angles are measured in degrees, and identifies the parts of an angle. Triangles are explained in a similar way. A great reference to laminate and post for your students on your math wall when teaching this unit.

Teach students to measure angles with these protractor worksheets. (You're not going to find better protractor worksheets anywhere on the Internet!)

Teach students to measure angles with these protractor worksheets. (You're not going to find better protractor worksheets anywhere on the Internet!)