Catrin Rees

Catrin Rees

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NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in being a part of that, let me know. Tomorrow’s post…. We talk about girls!!   Main – WOD CrossFit Chelsea [...]

NOTICE STEADY GAINS IN YOUR CROSSFIT. Just a short post tonight. I just got home from Fort Lauderdale at the inaugural GRID league pre-season tournament. I’m talking to another gym about maybe doing some NPGL style matches/races. If you’re interested in b

When we started cleaning up our diet, one of the first things we did was throw out all of the pre-packaged seasoning mixes and bottles and started making our own seasoning mixes. It all started wit…

Try these 10 clean and easy homemade spice blends. Make these at home with your own fresh herbs and spices. Includes recipes for DIY taco seasoning , ranch seasoning, Italian seasoning, chili seasonin (Homemade Mix)

Recipe of the Week – Prezzo’s Chocolate & Banana Mini Calzone

Recipe of the Week – Prezzo’s Chocolate & Banana Mini Calzone

Shakespeare and Beatrix Potter feature on new 2016 coins

New Two Pound Coins Depict Literary Greats, Shakespeare, Beatrix Potter And Battle Of Hastings

The BEST clean eating treat EVER! #chocolatenobakebars #cleaneating #healthytreats {www.maybeiwill.com}

Melt In Your Mouth “Clean” No Bake Bars Adapted from New Nostalgia 1 Cup All Natural Peanut Butter ( Almond Butter would also be yummy) C Honey C Coconut Oil 2 Cups Old Fashioned Rolled Oats 1 C Dark Chocolate Chips C Craisens tsp almond extract

The Top 10 Things To See In Iceland! The Crystal Caves in Iceland are a definite MUST see!  Read more about Iceland on avenlylane.com

Is Iceland on your travel bucket list? We'll be visiting in August of 2016 and using these tips: 10 Things To See In Iceland, including the Crystal Caves pictured in this pin. What a travel adventure this is going to be!

Tree of Life Ring | Rings | 3SCTOLR | Clogau Gold

Item Our iconic Tree of Life® collection symbolises the relationship of all life on Earth.

55 things you must have done to be truly Welsh - Wales Online

Everyone wants to be Welsh but only some people are truly blessed - are you one of them?

A short (1 hour) road trip north of Las Vegas is Valley of Fire State Park, perfect for hiking. The name matches the park, with it's breathtaking views of red canyons that are scorching hot in the summer!

A short hour) road trip north of Las Vegas is Valley of Fire State Park, perfect for hiking. The name matches the park, with it's breathtaking views of red canyons that are scorching hot in the summer!