Diet: recipes, what you can eat on the fasting days and more… This is your definitive guide to diet recipes, tips, tricks and low calorie food swaps.What is the diet? The diet plan is simple.
These Asian-inspired chicken burgers make a great, healthier alternative to the usual beef. Pickled red cabbage on the side adds an extra kick. Serve on round lettuce leaves instead of buns.
Eating healthily doesn& mean you have to deny yourself. This chicken noodle salad is full of delicious, vibrant Thai flavours, is quick and easy to make and healthy too.
Low-fat butternut squash risotto packet butternut squash wedges Spray oil 1 vegetable stock cube risotto rice 1 medium onion, sliced freshly chopped sage Salt and ground black pepper
Meals under 400 calories - Chunky chilli - goodtoknow
Stuff I eat on fasting days on the diet. Please contact me if you'd like to feature them.
If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!
Meals under 400 calories - Low-calorie chicken tikka masala - goodtoknow