caroline macdonald

caroline macdonald

caroline macdonald
More ideas from caroline
5 exercises that will keep your abs hurting for days

5 exercises that will keep your abs hurting for days Sorry for the underwear pic, but the workouts that are linked to this are AMAZING!

8 Simple Exercises to Lose Lower Belly Fat

8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

ɭɷwҽɾ bҽɭɭʏ ʆat wɩtɧ ҽɩɠɧt ىɩmpɭҽ ىtҽpى

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

14 Flat Belly Fat Burning Workouts That Will Help You Lose Weight!

Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Easy 21 Day Fix Approved Chicken Avocado Salad recipe perfect on bread, bed of greens, or straight from the bowl.

Chicken Avocado Salad recipe perfect on bread, bed of greens, 1 avocado 1 cup shredded chicken cup red onion caramelized stalk celery diced juice from squeezed lemon tsp sea salt