Slimming world Diet and exercise

Slimming World Flapjacks - low syn

We love chicken, BBQ sauce and cheese (who doesn't?!), so a perfect meal for us is this slimming friendly Slow Cooked Hunters Chicken.

I almost always make a curry on a Friday night it's sort of a tradition in our house. This recipe is pretty quick and while I use spices...

tater tots slimming world friendly

I love spaghetti bolognese such an easy dinner and this recipe means you can just turn on the slow cooker as you leave for work and come ho...

OMG slimming world nacho style feast!! This is a must on an ee day!!!!!!!!! Seriously good, syn free if you use the cheese as your HEA. I spilt mine, so had half my milk for tea and cof…

I can't take credit for these sweets, but i am going to share the idea, as they are fab!!! So easy to make and are a great substitute f...

Muller rice on slimming world are a no no, but with with this neat little recipe you can have syn free muller rice without wasting syn or fearing weight gain.

I came across this recipe on a forum and thought it was an excellent idea! A great way to liven up the ol' healthy B! I would definitely put a couple of these away with a cup of tea, either at breakfast or as a snack in the afternoon. You can count 4 as a healthy B but add a syn for each (cocoa and

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Low syn jelly sweets. 3syns for them all 2 packs of sugar free jelly crystals and 2 pieces of gelatine mixed with half pint water. Pout half into a tray let set then mix a mullerlight with the rest. When jelly is set pour the mullerlight mix in the top and let set. Cut into squares x

Kick Start 2016 with my free 7 day Meal Plan's, full Recipe Guides, Shopping Lists and free Activity Guide

slimming world pop tarts

How to eat healthy? How to loose weight? how to tone up? with my 21 day Kick Start 2017 Plan Week 1, also available with week 2 and week 3 ClarewithytheHair