Slimming world Diet and exercise

This was another one of those recipes that came out of having some minced beef…

Flapjack recipe - with a bit of cinnamon and a little honey, these could be lush!

Easy syn free chicken curry (Slimming World friendly) (Vicki-Kitchen)

Vicki-Kitchen: Hunters chicken (slimming world friendly) - yes.

This is a fab easy one pot dinner, I love Italian flavours of tomato, garlic and basil but you can vary the herbs if you don& like basil tr.

I love spaghetti bolognese such an easy dinner and this recipe means you can just turn on the slow cooker as you leave for work and come ho.

OMG slimming world nacho style feast! This is a must on an ee day! Seriously good, syn free if you use the cheese as your HEA. I spilt mine, so had half my milk for tea and cof…

tater tots (minced beef) slimming world friendly - Courtesy of 2 chubby cubs! Syn Free + HEX A.

Slimming World Delights: Fruity Jelly Sweets 3 syns 40 sweets

Muller rice on slimming world are a no no, but with with this neat little recipe you can have syn free muller rice without wasting syn or fearing weight gain.