Do you REALLYYYYY want that junk food? Before you eat junk food, think about what it takes to burn it off!
Carry water everywhere to start losing stomach fat. Whether you’re on a weight loss journey, you’re trying to lose belly fat, or you’re just trying to be healthier, it’s always a good idea to carry water around.
15 Superfoods For Weight Loss - Superfoods have the best nutrients for maintenance and betterment of our health. They boost our energy level and also aids weight loss.
30 Day Plank Challenge for beginners(Fitness Challenge Food)
Weight Watchers Recipes- Healthy Lunch Meals& lived on pitta pizzas. Use high fiber pittas (whole wheat doesn& always have the most fiber, try carb balance kind)
Kettlebell Workout: Total Body Toning Fitness Routine - This routine has 8 moves to burn calories