Jayne Dollery
More ideas from Jayne
How Mindfulness Can Change Your Life #infographic. This infographic serves to give you a guide on how to be conscious with others’ needs and how you should be mindful for them. Your daily encounter with others could define you as a person so check if you can practice this one.

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

what mindfulness is and how you can learn it!

Mindfulness helps us cultivate attention, sensory clarity, and equanimity. It helps us avoid distraction and overwhelm. In short, it helps us deal with the human condition!

How to Win at Life

How to win at life - tips for how to get up early, start the day, work fast, think faster, and have a simple life as an entrepreneur (or anybody).

There’s everything to love about watermelon. A simple summer treat. A frosty beverage with vodka. And now: the prettiest dessert you’ll see this year. Wish I’d had this in time for our neighborhood Fourth of July party! I love the supreme Gluten-Free nature of this cake, too. Watermelon “Cake” Ingredients: - 1 …

There’s everything to love about watermelon. A simple summer treat.And now: the prettiest dessert you’ll see this year. Wish I love the supreme Gluten-Free nature of this cake, too. Watermelon “Cake” Ingredients: - 1 … more here

Homemade Chocolate Bars -- [gluten-free, dairy-free, vegan, vegetarian, paleo, raw, grain-free, nut-free]

Make your own creamy and decadent chocolate bars with only 3 simple ingredients! Zero processed sugar and filled with chocolatey goodness! Mandy: I really need to do this, looks simple-only 3 ingredients