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Repair Your DNA Through Yoga, Meditation, and Tai Chi
CCH Live Natural Healthcare
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Whenever my students have a pose they absolutely cannot stand, it’s almost inevitably Warrior I (Virabhadrasana I). And, for a long time, that always surprised me. Finally, one day, I really tried to
#yoga #namaste #breathe
Bethany: Entrepreneur, Rodan +Fields Ambassador, MUA, Yogi, and Blogger