Chelsea Dalton
More ideas from Chelsea
10 easy ways to make weight loss easier #weightlossbeforeandafter

10 easy ways to make weight loss easier. Well, because if I use a smaller wine glass, I'll fill it more often which is totally counterproductive 😄

How to choose running shoes?!

Running Shoes Infographic: How to Choose the Right Running Shoes for You.I just went to Road Runner Sports and had them fit me, but this works too. And the different ways to lace the shoes is helpful!

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.

If you run, you're a runner. No ifs, ands, or buts about it.

I always feel like such a dork around people I assume are more "serious" runners than I am. You are what you are, though.

Run. Motivational.    #Whole_WorkOut_Plan_Advanced

Need inspiration to kick start your fitness? We've selected the best workouts for people to improve their fitness level and sculpt their best body ever!

1 Corinthians 9:24 Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. (KJV)

Back-of-the-pack high school cross country runner striving to become a serious and half marathon contender. Training log, inspirational quotes and pictures, yummy healthy things, and overall.