Craig Emslie
More ideas from Craig
Bodyweight training is the most convenient type of resistance – all you need is your own body, and you’ll never be without equipment or a facility. You can gain tremendous functional fitness in terms of strength, power, balance, endurance and flexibility from progressive bodyweight training – all from the convenience of your own home.

Bodyweight training is the most convenient type of resistance – all you need is your own body, and you’ll never be without equipment or a facility. You can gain tremendous functional fitness in terms of strength, power, balance, endurance and flexibility from progressive bodyweight training – all from the convenience of your own home.

DIY patio - simply want one thing on the bottom that gained't make the furnishings .... *** Check out even more by checking out the image

Love the privacy fence! DIY patio - just need something on the ground that won't make the furniture muddy when it rains here