Alpen bar syn values
Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.
The Secrets Of Thermogenesis Weight Loss
When your body produces heat, it goes through a process called thermogenesis. Every body goes through this process and it can be triggered in a number of different ways. However, many people are unaware that when your body produces this heat, it can...
Slimming World Treats
The fab thing about slimming world is their is no need to feel guilty if you want that bar of chocolate or packet of crisp. I love my chocolate and sweet things so knowing they can be counted as syns is great. Below are 2 charts : one with Chocolates and the Syn Value and…
Slimming Survival | Recipes | Tips | New Finds
Unofficial Slimming World Blog. News, Low syn and syn free recipes. Challenges, tips and tricks. Extra Easy and SP.Y our go-to site for all things slimming world. Up to date slimming world Shopping Lists news, updates, recipes, and more!
The Ultimate Guide To Slimming World | Recipe This
Welcome to my ultimate guide to Slimming World. Get ready for a full walk through of the Slimming World Diet Plan. Including the free food, the healthy extras…