Low Syn Chicken, Leek and Butternut Squash Bake
Low Syn Delicious Chicken, Leek and Butternut Squash Bake - a perfect meal for the family to dig in and enjoy.
Chicken and Lentil Soup
Delicious Chicken and Lentil Soup - a hearty filling bowl of soup made from fresh homemade broth, perfect winter warming food.
Weigh in Nerves and Oat biscuits.
Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats over my syns, including a tub of ice cream! I felt so anxious for the whole drive to group but as usual, as soon as i get into group i feel fine. I was completely shocked when i got on the scales and it said i have lost 1lb!! this means i am currently 9st 12lbs. Really need to start being on plan more though as not very far from target, though i may still…
Slow Cooked Balsamic Chicken
For on a day when you don't have much time to cook and don't want to spend ages in the kitchen, this dish is perfect. Ok so it's not the prettiest looking chicken, but it sure makes up for it with flavour! and it is so tender too... Syn free on extra easy. Ingredients 4 large chicken breasts, or you could use thighs with all the skin and fat removed. 1 tsp garlic salt 2 tsps dried onions 1 tbsp dried mixed herbs ½ cup balsamic vinegar 2 star anise salt and pepper to taste 1 tsp tabasco sauce…
Slow Cooked Chicken Casserole | Slimming World Recipes
Delicious Slow Cooked Chicken Casserole - Tender pieces of chicken, with speed vegetables and simple ingredients for a yummy sauce.
My Slimming World Super Fast Weight Loss Soup
If you are stuck in a rut with your Slimming World food optimising and want a jump in the right direction then this soup is perfect for you to give your bo
Slimming world oat biscuits, syn free if using 35g oats as healthy extra. 35g oats, 1 egg, 2-3 tablespoons sweetener, cinnamon, ginger (could use other flavours), mix together, place spoonfuls on a baking tray sprayed with buttery frylight, makes 6-7 biscuits. Bake for 15-20 mins depending in how crispy you'd like them. Could be drizzled with chocolate or Nutella if you count the syns.
Syn Free Cheesy Leek and Potato Bake | Slimming Eats
Delicious Cheesy Leek and Potato Bake - easy to make and perfect to enjoy as a side dish or even a main course.
My Slimming World Key Lime Pie Recipe
Just because you are on a weight loss programme doesn’t mean you can’t indulge your sweet tooth every now and again and this delicious Key Lime Pie Rec
Creamy Honey Mustard Chicken | Slimming Eats Recipes
Creamy Honey Mustard Chicken - tender chunks of chicken breast in a heavenly creamy honey and mustard sauce.
Pineapple and Coconut Weetabix Cake - Slimming World - Slimming Eats
Pineapple and Coconut Weetabix Cake - yummy!! These delicious cakes are just 3.5 syns each and great served with a cuppa. Have one for breakfast, a snack or even dessert. In fact if you have