Claudia Gil
More ideas from Claudia
Vitamins and where to get 'em - all good except for the dairy

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

#Infografia 7 maneras de entrenar tu cerebro

We could all do with a little help to keep our brain performing at its best. Here are five simple tricks to train your brain and keep your mind sharp.

50 Healthy Habits (every girl should have) - Wallpaper & Scissors

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. # simple weight loss tips