Claudia Gil
More ideas from Claudia
Vitamins and where to get 'em - all good except for the dairy

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

The Disease-Fighting Benefits Of Fruit (Infographic)

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic] and fitness,

Yoga-bikram sequence

26 Yoga Poses Benefits stretching tips, flexibility

Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source

Good Morning Yoga Sequence - Good Morning Sequence min) - CORRECTED and attributed to original source

#Infografia 7 maneras de entrenar tu cerebro

Information and facts about the brain, things that can harm the brain and affect its performance, and also what you can do to improve brain function.

50 Healthy Habits (every girl should have) - Wallpaper & Scissors

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. # simple weight loss tips