"I'm scared of walking out of this room and never feeling the rest of my whole life, the way I feel when I'm with you." -Dirty Dancing Favorite scene in the whole movie! Otis Redding playing in the background.
30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.