If you love pizza, but want to eat healthier, then these Zucchini Pizza Bites are perfect for you. With no crust, these zucchini pizzas add in more veggies to your diet and can be an easy party food idea.
Research has demonstrated that just 20 minutes of exercise has the ability to alter our genes for the better — a sort of genetic reprogramming that can lead to increased endurance and muscle strength. What’s more, there are plenty of efficient exercise op
Enjoy the flavors of a BLT sans bun with our lettuce wrap version which encases savory bacon in a refreshing blanket of lettuce and tomatoes. A smear of lemon aioli escalates lettuce wraps to another (Healthy Low Carb Snacks)
Are you looking for a more substantial snack? Heat up your oven or toaster oven for a healthier version of an all-time childhood favorite, pizza! Perfectly portioned and loaded with a colorful array of fresh veggies and — of course — cheese, these flavor-
Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes