Marie Matthews

Marie Matthews

Marie Matthews
More ideas from Marie
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.

Turmeric Tea Infographic Web

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of remedies for our pains and troubles, especially when we have a thorough knowledge of each plant’s benefits. Turmeric tea offers various health benefit

Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before!  Also made with chia seeds, honey and walnuts a healthy breakfast.

Minus the honey Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before! Also made with chia seeds, honey and walnuts a healthy breakfast.

Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.

Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

10 Amazing 2 ingredients all natural homemade face masks:

Overnight Brightening Face Mask Tomato contains fruit acid while raw milk contains lactic acid so this “high acid” overnight mask is very beneficia

#Quick #workout idea. Something Different

Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!

Home workout collections

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!