Marie Matthews
More ideas from Marie
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

I actually have done this several times and it never fails me. I used it before mel's to slim down so I could make tape. I lost 4 inches then. I have only done it once lately and lost two inches.

I actually have done this several times and it never fails me. I used it before mel's to slim down so I could make tape. I lost 4 inches then. I have only done it once lately and lost two inches.

Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before!  Also made with chia seeds, honey and walnuts a healthy breakfast.

Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before! Also made with chia seeds, honey and walnuts a healthy breakfast.

Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.

Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.