Marie Matthews

Marie Matthews

Marie Matthews
More ideas from Marie
This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

This is the famous healing coconut turmeric smoothie! Turmeric reduces inflammation, aids digestion, and fights pain. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper.

Turmeric Tea Infographic Web

5 Turmeric Tea Recipes That Decrease Inflammation - Nature can offer us lots of remedies for our pains and troubles, especially when we have a thorough knowledge of each plant’s benefits. Turmeric tea offers various health benefit

Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before!  Also made with chia seeds, honey and walnuts a healthy breakfast.

Minus the honey Get out of bed sleepy head and enjoy this Banana Peanut Butter oatmeal you made the night before! Also made with chia seeds, honey and walnuts a healthy breakfast.

Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan.

Eat stop eat to loss weight - Military Diet Substitutions: Find the list of food substitutes allowed on the 3 day military diet plan. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

10 Amazing 2 ingredients all natural homemade face masks:

Try these wonderful verities of facemasks. There is a recipe here that can cater to everyone and all types of skin. My personal favorite is "Glowing Skin" recipie. Best of all we all have these ingredients laying around the house!

#Quick #workout idea. Something Different

Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!