Banana and Date Flapjacks free from gluten, dairy, eggs, soya, nuts and refined sugar.

Banana & Date Flapjacks

I wouldn't worry about the oats being gluten free though personally. Love that they are made with dates and banana.

Veggie balls with ‘courgetti’ and tomato and basil sauce, by Amelia Freer.

I was delighted to have been given the Guest Chef spot for Sainsbury's last June for which I created 13 new recipes. This recipe is a great substitute for a pasta or rice dish …

Amelia Freer recipe: Courgetti Crab Avocado Garlic Chilli flakes Olive oil Lime juice

Amelia Freer recipe: Courgetti Crab Avocado Garlic Chilli flakes Olive oil Lime juice

A perfect start to a rainy Monday morning Amelia Freer

“A perfect start to a rainy Monday morning after holiday - my boyfriend brought me my favourite breakfast in bed :)

14 Lessons From Nutrition Expert, Amelia Freer - Becca Haf Blogs

14 Lessons From Nutrition Expert, Amelia Freer


More ideas
Healthy stuffed peppers via Freer Nutrition

peppers, de-seeded and halved 12 cherry tomatoes cut into quarters 2 tsp olive oil 1 tbsp harissa paste (or sundried tomato if you don’t want a spicy version) feta (or goats’ cheese), chopped into small bite-sized cubes

This week Amelia Freer, nutritional therapist, shares her healthy creamy crab 'linguine' recipe

Healthy Creamy Crab 'Linguine' Recipe

Clean up your act in just six weeks with Amelia Freer's nutritional guide to getting bikini-ready

Clean up your act in just six weeks with Amelia Freer's nutritional guide to getting bikini-ready

Recipe: Chicken Nuggets with Mango & Avocado Salsa by Amelia Freer

Here's a recipe for the whole family, a healthy version of chicken nuggets. Throw in a good measure of childhood nostalgia and enjoy.

Pinterest
Search