Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

Forget skipping pudding - get some of this Slimming World Syn Free Ice Cream down your throat!

Slimming World Syn Free Ice Cream

Forget skipping pudding – get some of this Slimming World Syn Free Ice Cream down your throat!

Tomato & Cucumber Salad - Easy to make Slimming World friendly

Tomato & Cucumber Salad 1 large cucumber 3 tomatoes (about 1 lb) small handful of fresh cilantro, chopped 1 tbsp olive oil juice from lime or more to taste salt and freshly cracked pepper

My Slimming World Adventure: Homemade Dips: Garlic & Herb, Houmous and Tomato & Basil Mayo

After making the BRILLIANT discovery that average breadsticks are just 1 syn each , I was overjoyed and decided to make some syn free/low sy.

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