Versha Chaudhary

Versha Chaudhary

Versha Chaudhary
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Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …

8 Killer Lower Ab Workouts The mind muscle connection is vital. This is a crazy plank based eliminate punch belly workout.

12 Stylish Garden Gates: Invite visitors to your garden with an enchanting entrance and stylish gate. Enjoy a Little Romance: It's tough to get more romantic than a white arbor, picket fence, and climbing roses. The combination is perfect for just about any informal landscape -- especially if you have a cottage-garden style.

My front yard one day Enjoy a Little Romance It's tough to get more romantic than a white arbor, picket fence, and climbing roses. The combination is perfect for just about any informal landscape -- especially if you have a cottage-garden style