My anxious heart - Katie Crawford they keep telling me to breathe. i can feel my chest moving up and down. up and down. up and down. but why does it feel like i'm suffocating? i hold my hand under my nose, making sure there is air. i still can't breathe.
Photos by Katie Crawford; how it feels to have anxiety disorder - "A captive of my own mind. The instigator of my own thoughts. The more I think, the worse it gets. The less I think, the worse it gets. Just breathe. It'll ease soon.
Photography as a Balm for Mental Illness. Between - Fleur Alston, felt helpless while watching her daughter struggle with anxiety and panic attacks. She now uses photography to help her children see how beautiful they are, she says
Neal Houston: WHAT IS BIPOLAR DISORDER? Manic-Depressive Disorder (Article Post) If mania develops, total elation may result in wider speech, full of rhyming, punning, and illogical word associations. Some people sing and dance or laugh uproariously f