Chelsea Perry
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A photographer took 12 stunning pictures to capture how depression and anxiety can feel.

My anxious heart - Katie Crawford they keep telling me to breathe. i can feel my chest moving up and down. up and down. up and down. but why does it feel like i'm suffocating? i hold my hand under my nose, making sure there is air. i still can't breathe.

A photographer took 12 stunning pictures to capture how depression and anxiety can feel. "A captive of my own mind. The instigator of my own thoughts. The more I think, the worse it gets. The less I think, the worse it gets. Breathe. Just breathe. Drift. It'll ease soon." Photo and caption by Katie Crawford.

Photos by Katie Crawford; how it feels to have anxiety disorder - "A captive of my own mind. The instigator of my own thoughts. The more I think, the worse it gets. The less I think, the worse it gets. Just breathe. It'll ease soon.

Powerful Photographs Saving Lives: Fighting Mental Illness One Picture At A Time

Photography as a Balm for Mental Illness. Between - Fleur Alston, felt helpless while watching her daughter struggle with anxiety and panic attacks. She now uses photography to help her children see how beautiful they are, she says

WHAT IS BIPOLAR DISORDER? (click photo to read complete article) A healthy person has mood swings that shift from moderate liveliness to moderate lethargy, depending largely on circumstances. A person who has the disorder called manic-depression has extreme mood swings, and the relationship between the moods and what is actually happening is not direct. ~ Dr. Neal Houston, Sociologist (Mental Health & Life Wellness) EDUCATION & AWARENESS www.facebook.com/TheLifeTherapyGroup

Neal Houston: WHAT IS BIPOLAR DISORDER? Manic-Depressive Disorder (Article Post) If mania develops, total elation may result in wider speech, full of rhyming, punning, and illogical word associations. Some people sing and dance or laugh uproariously f