So you had a bad day. Dont beat yourself up over it, but dont let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back into making decisions that improve your health and happiness. You are who you
This avocado cilantro lime sauce is delicious! --Dinner doesn't get much faster than this! Simple, healthy, and ready in 15 minutes! Black bean tacos with avocado cilantro-lime sauce (vegan, gluten-free)
Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy too! For more healthy recipes for kids visit Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy…
Day Wall Sit Challenge Fitness Workout Chart * This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once per day." TAKE THE CHALLENGE! FEEL THE BURN!