Emma Jones
More ideas from Emma
DIY individual smoothie packs- this makes that morning rush go so much faster and smoother. Just toss the frozen fruit in the blender

Make frozen fruit smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick!

Motivational Fitness Quotes Photo 5

Motivational Fitness Quotes - Ok. So you had a bad day. Don't beat yourself up over it, but don't let one bad decision send you spiraling out of control. Grab those running shoes and get back into it. Get back to making decisions that improve your health

Nutritionist-Approved Pre- and Post-Workout Snacks

Fueling your body pre and post workout is very important. Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

How to make healthy flavored water!

Adding just cucumbers or lime or strawberries makes the water in the fridge more enticing.scratch the cucumbers since many people do not like them and the taste can be overwhelming.

Summer in a Glass: Strawberry Lime Cucumber and Mint Water

Strawberry lime cucumber mint water -- so refreshing and healthy too! This isn't my photo but I have had fruit infused water and its the best, it makes you want to have water

Dinner doesn't get much faster than this! Simple, healthy, and ready in 15 minutes! Black bean tacos with avocado cilantro-lime sauce (vegan, gluten-free)

This avocado cilantro lime sauce is delicious! --Dinner doesn't get much faster than this! Simple, healthy, and ready in 15 minutes! Black bean tacos with avocado cilantro-lime sauce (vegan, gluten-free)

Strawberry Lemon Water | A lot of people hate water, but we need it to survive. By adding in delicious fruits it will make your water much m...

The Skinny - Strawberry Lemon Water. sliced strawberries, c. pureed strawberries, 2 sliced lemons, 8 - 10 mint leaves, and 1 gallon artesian water.

Frozen Yogurt Covered blueberries! A healthy snack!

Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy too! For more healthy recipes for kids visit Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy…