More ideas from Francesca
QUICK TIPS TO GET YOU BACK ON TRACK AFTER VACATION /// http://www.chelseyrosehealth.com/life/2017/11/10/how-to-quickly-get-back-on-track-post-vaca

QUICK TIPS TO GET YOU BACK ON TRACK AFTER VACATION /// http://www.chelseyrosehealth.com/life/2017/11/10/how-to-quickly-get-back-on-track-post-vaca

Swimwear @TheLovisa

Swimwear @TheLovisa

stripes + gucci + denim #ootd

stripes + gucci + denim #ootd

Instagram A, Prompts, Positivity, Encouragement, Feelings, Poetry, Advice, Optimism, Poem

Bom Dia!

Bom Dia!

Detoxifying Yoga Poses . I believe in eating without guilt. And sometimes that means spending a little extra (fun) time on the mat after indulging during the holiday period. . Twists and folds are my favourite because they do wonders for the digestive system. I love incorporating them into my normal practice, but more so when I’ve been feeling heavy, bloated or gassy. The twists and folds squeezes your intestines and internal organs, which helps to flush out unwanted gases and toxins. These…

Detoxifying Yoga Poses . I believe in eating without guilt. And sometimes that means spending a little extra (fun) time on the mat after indulging during the holiday period. . Twists and folds are my favourite because they do wonders for the digestive system. I love incorporating them into my normal practice, but more so when I’ve been feeling heavy, bloated or gassy. The twists and folds squeezes your intestines and internal organs, which helps to flush out unwanted gases and toxins. These…