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This self-guided walk in Kensington will take you through the best of the area's back streets and mews. It shows this London neighborhood at its loveliest.

This self-guided walk in Kensington will take you through the best of the area& back streets and mews. It shows this London neighborhood at its loveliest.

Trigger Point: Trapezius. Ooo I have so many problems with this area. I just strained this and couldn't turn my head. Tomorrow makes a week and it's still sore.

Trigger points in the middle and lower trapezius can cause pain in the neck. Remember to search the whole trapezius in cases of neck pain.

Understanding Trigger Points - Pain in the upper neck with sore shoulder

People complain of pain in the upper neck with a sore shoulder. They are usually focused on the pain in top of their neck. The soreness of on top of the shoulder is usually secondary to the neck pa…

Herniated Disks and Other Spinal Conditions That Can Lead to Sciatica Related Lower Back Pain

Low Back Pain / A herniated disc most often occurs in the lumbar spine (lower back) or the cervical spine (neck), but it can also occur in the thoracic spine (upper back). Each location for a herniated disc produces different symptoms of pain.

Back Pain - good to know, though it may be more than most of us want to know! We're complex beings, and we all too often fail to look after ourselves properly. Pain is our punishment, unfortunately. #BACKANDNECKHELP pinterest.com/...

of Americans have low back pain every year! Most low back pain is mechanical and not a serious condition. This means that low back pain relief is possible and low back pain is a chiropractor's specialty! Get low back pain relief, visit your chiropractor!