Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Low Syn Moroccan Chicken Casserole

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly Did not like this one. Kevin hated it - has tons of seasonings but somehow ends up tasting bland

Slimming World Delights: Hunters Chicken

Just because i know this will anger you both. No one is loosing weight eating that hahahah. Slimming World Delights: Hunters Chicken

One-pan Cod with Chorizo and Chickpeas - such a quick, easy and healthy meal.

One-pan Cod with Chorizo and Chickpeas

Get the recipe for this amazing Slimming World cheesy broccoli bake - the perfect low fat mid week meal!

Slimming World cheesy broccoli bake

This Cheesy Broccoli Bake is the perfect dish to whip up after work. Fill with your favourite ingredients, then BAKE!

The BEST Fried Rice. This fried rice is loaded with veggies and only takes 20 minutes to make! | chefsavvy.com #recipe #fried #rice #side #Chinese #takeout

The BEST Fried Rice

This delicious chicken supreme recipe is packed full of Speed and Protein foods, making it fantastic for anyone on Extra Easy SP. http://www.slimmingworld.com/recipes/chicken-supreme.aspx

Chicken supreme

Slimming World Chicken Supreme - This delicious Free recipe is packed full of Speed and Protein foods, making it a fantastic recipe if enjoying Extra Easy SP. Another use for quark!


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Slimming world  Chicken Alfredo

Cheesy Chicken and Broccoli Macaroni 4 chicken breast halves; no skin, no bone, cut in chunks 14 ounces chicken broth 2 cups elbow macaroni; cut in ½” cubes 10 ounces Frozen broccoli florets;

Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta

Creamy One Pot Cajun Chicken Pasta - Syn Free - Slimming World - Recipe - Healthy - Low Fat - Cajun Spice - One Pot Pasta // Food recipe ideas

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Syn Free Creamy Chicken and Mushroom Pasta - gluten free. I've also made this with dolcelatte as my healthy extra a and some quark. I've even put a little cajun seasoning in there.

This Syn Free Spaghetti Carbonara was one of our first recipes & we've decided to update it! It was requested by someone at our Slimming World group

Syn Free Spaghetti Carbonara

This Syn Free Spaghetti Carbonara was one of our very first recipes & we’ve decided to update it a little! We came up with this when we got chatting to someone at our Slimming World group, and this was one of their requests. Creamy, indulgent and pretty d

SLIMMING WORLD FAKEAWAY PIZZA! One Pot Pizza Bake! TOTALLY SYN FREE!  Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World

SLIMMING WORLD FAKEAWAY PIZZA! One Pot Pizza Bake! TOTALLY SYN FREE! Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World

Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

Syn Free Dirty Fried Rice: Combination of fried rice and dirty rice. Chinese and Cajun together to form the best Syn Free Slimming World Fried Rice ever!

Syn Free Dirty Rice

Syn Free Dirty Fried Rice: Combination of fried rice and dirty rice. Chinese and Cajun together to form the best Syn Free Slimming World Fried Rice ever!

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

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