Lean minced lamb works a treat in this healthy shepherd& pie recipe, and gives us a bumper hit of vitamin preventing a drop in our energy levels.
My favourite ribollita (La mia ribollita preferita) Proper rustic Italian soup with beans, cabbage, veg and bread
30 Min Pasta & Kidney Bean Soup "Pasta E Fagioli"
Coconut lentil curry Coconut milk adds a silky richness to this South Indianstyle vegetarian meal.
Does Goan fish curry float your boat, or do your seafood curry allegiances lie elsewhere?
A creamy tart from MasterChef judge John Torode that makes a great centrepiece at any time of year
Pear and ginger crumble - Jamie Oliver Recipes
Pasta e Ceci (Pasta & Chickpea Soup)
WNT of March 2015 - Braised peas with bacon, lentils & cod recipe - Recipes - BBC Good Food.
Red Lentil Carrot Soup With Coconut for the Crock Pot (I would add equal amounts ginger and cardamom to this dish and also added quartered mushrooms with the coconut milk). We used a healthy dose if tabasco at the end.
Organic spaghetti squash is uncannily like a pack of spaghetti in a veg. Marvellous with an Italian Job lot of toasted breadcrumbs.
Gem Squash, Leek and Barley Soup - Sarah Graham Food