It’s LEG day! I hope you are all as excited as me for this! Today is going to be fun, challenging and you may be spent by the end of the workout ; We are going to start off and end the weight portion of our workout with around the world planks, whi
It’s been called liquid gold! Honey is one of nature’s sweetest gifts—literally. It is also one of nature’s purest foods. Nutritionists call it a “functional food,” meaning it is all natural and has numerous health benefits.
72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.